
The American Psychologist and Author, Martin Seligman, is a strong promoter of positive psychology and well-being. His five-part recommendation for increased happiness and life satisfaction consists of:
- Positive Emotion
- Engagement
- Relationships
- Meaning
- Achievement
This prescription (remembered with the acronym ‘PERMA’) works to make happy and successful individuals; it can work just as well to make happy and successful companies.
Positive Emotion
The first step to having positive emotions in our companies is to eliminate the negative emotions (pessimism, anger, annoyance, frustration, etc.) at our companies. This often means either changing or parting ways with the cynic, the pessimist, the Debbie and Donald downers in our companies. Without the negative people, we can focus on reducing everyone’s negative emotions by focusing our teams on taking the initiative to make things better. As leaders, we then need to lead by example by emphasizing (through our actions and interactions) such positive emotions as support for one another, enthusiasm, laughter, fun, and good humor, all of which are critical to having a happy and productive workplace.
Engagement
Our companies cannot be all happy, kumbaya, TV sitcom places of business where nobody seems to do any work. In good companies, good work gets done. The best work gets done when employees and the team are focused, absorbed, and engaged on tasks that are critically important to the business and that these individuals do well. This comes about by having our people working at their highest and best use. This means streamlining process to minimize low-value added and monotonous processes and creating a workplace culture that minimizes unnecessary distractions and disruptions. When people are engaged and working without needless disruptions, productive work gets done well in less time.
Relationships
Positive, constructive relationships are critical to individual and company’s success and happiness. Survey after survey has shown a direct correlation between having friends at work (even if just work friends) and employee satisfaction and productivity. We spend 35% of our awake lives at work. As such, our people and our team’s anxiety and stress is reduced significantly if we are spending this time with people we like and get along with.
Meaning
The philosopher, Friedrich Nietzsche, is quoted as saying: “He who has a strong enough why can bear almost any how.” To weather the daily, weekly, yearly challenges and difficulties in business, all companies need a purpose (a ‘why’) that is more than just to make money. This meaning can be about serving the customer, making the world a better place through the company’s products or innovations, or providing for the company’s employees to enable their families to have better lives. In any event, this meaning, this purpose, this why, helps employees get up every morning and come to work ready to do what is needed to make the company successful and to realize their own and the company’s purpose.
Achievement
A good and happy company also needs to achieve consistently. This means being profitable, proving good customer service, and accomplishing the company’s goals. As we see in sports, failing teams are rarely happy teams. Achievement is fundamental to individual and company happiness because it gives us pride and self-esteem when we accomplish something and are part of a larger, successful, long-lasting entity.
Conclusion
Martin Seligman’s prescription for a happy, successful, and flourishing life – Positive Emotion, Engagement, Relationships, Meaning, and Achievement – is valuable for all of us to keep in mind as we strive to make our companies happier and more successful.






The biggest decision-making bias for all of us is the confirmation bias.
The IT project took twice as long as planned. The construction project to expand the plant went over budget.
“Predictions are difficult – especially about the future.”
When continuous improvement is a fundamental part of our company culture, our business gets better every day and will soon out-run and out-perform the competition. Over 100 years ago, Henry Ford wrote:
As I write this blog, we are in the midst of the Covid-19 Pandemic. Each day brings changes to how and where we can conduct business; we have little visibility into what the next month, three months, or six months will bring; and many of our employees are fearful.
The consultant, Stan Sipes, once commented:
“There are smart decisions and wise decisions. And one form of wisdom is the ability to judge when to let luck disrupt our plans. Not all time in life is equal. The question is, when the unequal moment comes, do we recognize it, or just let it slip? Jim Collins (Great by Choice)
Successful leaders make good decisions… consistently.
“It’s not always what we say; often it’s what we allow the other person to say. By listening, we gain trust and make other people feel more comfortable with us.” Rick Pitino
Strategic thinking skills differentiate middle-level managers from effective upper level leaders. With excellent strategic thinking skills, the leader is able to make effective decisions that benefit their companies in both the short and long term.
Hawaiians and other Polynesians are the descendants of peoples who traveled by boat from East Asia to settle their islands. Those most likely to survive the long and arduous journey were those with “thrifty genes”. They were those ancestors who were best able to process and use the limited food on their boat trips. Today, in a world of cheap and plentiful food, these same “thrifty genes” have led to an epidemic of obesity and diabetes among their descendants. What worked in one time may not work in another.
Even as leaders, we all have bosses. Perhaps, it is a Vice-President. Perhaps, it is the CEO. Perhaps, it is the Board of Directors.