Tag Archives: Happiness

Minimize Negativity

Posted on May 7, 2024 by David Shedd

Negativity has been with mankind forever.  From the perspective of evolutionary psychology, we are all descendants of humans who scanned the horizon for negative (and dangerous) factors, acted to avoid these negative factors, survived, and reproduced.  In today’s world, we … Continue reading →

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A Happy Company

Posted on May 5, 2021 by David Shedd

The American Psychologist and Author, Martin Seligman, is a strong promoter of positive psychology and well-being.  His five-part recommendation for increased happiness and life satisfaction consists of: Positive Emotion Engagement Relationships Meaning Achievement This prescription (remembered with the acronym ‘PERMA’) … Continue reading →

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